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After reviewing the Denver gathering guidelines and careful considerations, the COFR Board has decided to begin the Saturday morning walk/run.

This Saturday, January 16, we will begin the morning walk/run with some modifications. In order to keep members healthy and safe, please adhere to the following:

  1. If you are feeling sick, please stay home and get healthy

  2. Run/walks will begin on a rolling start, beginning at 9:15am

  3. No more than 10 people gathered at one time

  4. No more than 10 runners/walkers in a group

  5. Practice social distancing when running/walking as a group

  6. Walkers meet in parking lot

  7. Runners meet on grass area (under the tree)

  8. No morning announcements

  9. No gathering after the run/walk


When gathering, follow the CDC Guidelines. Updates will be posted on this page, the eNewsletter, and website.


If you have any questions, please let me know.


Thank you,

Joe L.

Weekly Run & Walk Schedule

Saturdays, 9:15AM


Sundays, 9:15AM



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About Colorado Frontrunners


Colorado Frontrunners is a running and walking club for the LGBTQ community and their friends, and is one of more than 100 International Frontrunners clubs around the world. 


Please join us for our weekly runs and walks in either Denver, Boulder, or Colorado Springs.

Find us on Facebook

Colorado Frontrunners is a running and walking club for Colorado's LGBT community and their friends, welcoming athletes of all abilities.

Join our public Facebook page.

Weekday Summer Trail Runs


During spring and summer months join us along the Front Range for trail runs.

During fall and winter months join us for trail runs scheduled periodically

and weather permitting.

Please send all questions to: